Kempo Karate Chart, Martial Arts - Sztuki walki, największy zbiór poradników i video tutoriali w sieci

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Kempo Karate Charts
Kempo Karate #1
Blocks
(Uke)
Kicks
(Geri)
By chart
z
Age uke
z
Ude uke
z
Soto ude uke
z
Nagashi uke
z
Jodan juji uke
z
Gedan juji uke
z
Soto age uke
z
Gedan ulna uke
z
Gedan barai uke
z
Kakiwake uke
z
Mikazuki geri uke
z
Mae geri
z
Rear mae geri
z
Yoko geri
z
Mawashi geri
z
Mikazuki geri
z
Soto mikazuki geri
z
Ushiro geri
z
Fumikomi geri
z
Hittsui geri
Kempo
Karate
Nage
Katame Waza
Brazilian
Jujitsu
Strikes
(Uchi)
Stances
(Dachi)
Ukemi
z
Cross shuto
z
Yoko shuto
z
Sakotsu shuto
z
Ganmen shuto
z
Nukite (pure form)
z
Gohon nukite
z
Ura tsuki
z
Kage tsuki
z
Uraken (downward/side)
z
Mawashi tsuki
z
Tate tsuki
z
Oi tsuki
z
Gyaku tsuki
z
Hiji (forward/rear/side/up)
z
Shotei
z
Haitto
z
Morote tsuki
z
Tettsui
z
Zenkutzo/Zen (front)
z
Kokutzo/Ko (back)
z
Necho ashi/Necho (cat)
z
Kiba (horse)
Miscellaneous
By belt rank
By attack
(incomplete)
Japanese glossary
Other documents
Kempo Karate #2
1. Club blow (or right blow): Age uke--zen--double ura tsuki
2. Straight right: Ude uke--ko--ganmen shuto
3. Straight right: Ude uke--ko--side uraken
4. Lapel grab: Ude uke--necho--gyaku tsuki
5. Straight right: Soto ude uke--kiba--hiji--kage tsuki
6. Straight right: Nagashi--kiba--yoko shuto--uraken
7. Straight right: Nagashi--kiba--yoko haitto--cross shuto
Aiki Jujitsu
8. Right blow: Cross shuto--ko--shuto uchi (strike)
9. Right blow: Cross shuto--zen--mawashi--kage--ura tsukis
10. Side club: Inside uke--kiba--rear hiji
11. Club blow (downward): Jodan juji--zen--tettsui
(downward)
12. Club blow (downward): Jodan juji--zen--ura tsuki
13. Knife up thrust: Gedan juji--kage tsuki
14. Straight right: Soto shuto--ko--yoko haitto
15. Overhead chain: Soto age uke--ko--kage tsuki
16. Knife thrust (or club to legs): Left gedan barai--zen--left
uraken
17. Knife thrust (or club to legs): Right gedan barai--zen--right
uraken
18. Belt grab: Gedan ulna--necho--left uraken
19. Front choke: Kakiwake uke--zen--double ura tsuki
20. Front choke: Kakiwake uke--zen--sakotsu--double ura
tsuki
Kempo Karate #3
1. Front choke, parry: Haitto--cross shuto--osoto gari
2. Right blow, block: Hiji--sakotsu--osoto gari
3. Right & left, spin: Sakotsu--osoto gari
4. Club blow, juji uke: Armbreak (side)--sakotsu--osoto gari
5. Right & left: Lo-hi-lo--double ura tsuki--bodyslam
6. Rear strangle: Right-left hiji--ippon seoi
7. Club blow, juji uke: Sakotsu--double ura tsuki--bodyslam
8. Front hug (pinned): Windmill--sakotsu--osoto gari
9. Police hammerlock: Hiji--armbreak (side)--sakotsu--osoto
gari
10. Straight lapel: Arm-neck shutos--ura tsuki--bodyslam
11. Boxer's left, parry: Left hook--left uraken--standing tani
otoshi
12. Front choke, parry: Right hook--right uraken--inside
armtwist
13. Double lapel: Knee up--ear slap--kidney chops--headlock
throw
14. Rear hug (pinned): Windmill--sakotsu--osoto gari
15. Front headlock: Groin haitto (pivot)--mae geri--sakotsu--
osoto gari
16. Front choke: Ude uke--mae geri-tate tsuki--bodyslam
17. Straight right, parry: Yoko shuto--left uraken--collar
dragdown
18. Straight right, parry: Yoko haitto--cross shuto--standing
tani otoshi
19. Boxer's left: Arm-thigh chops--left shotei--tackle ouchi
20. Front choke, parry: Yoko shuto--left uraken--inside
armtwist
21. Knife thrust, left gedan: Elbow break (up)--right mae geri--
inside armtwist
22. Right blow, block: Elbow break (side)--left uraken--
bodyslam
23. Front hug (free): Knee--ear slap--kidney chops--eyes
takedown
24. Front choke: Winglock (to side)--double haitto--osoto
guruma
25. Right & left: Knee-to-face--double uras--lapel guruma
Kempo Karate #4
Knife Defense
1. Right gedan barai--side armbreak--right yoko tettsui--left
shotei
2. Right gedan barai--elbow break--right shotei--kosoto--rear
kneelingbar--barflex
3. Right gedan barai--elbow break--right, left shotei--reverse
hadake--tettsui smash
4. Left gedan barai--upward elbow break--mae geri--tettsui
5. Left gedan barai--right arm sakotsu--left gohon--left mae
geri--left sakotsu (high)
6. Left gedan barai--right armchop--left gohon--right cross
shuto--hittsui
7. Soto ude uke (double)--elbow break (right under)--right
mawashi geri--osoto--fumi komi (to ribs)
8. Soto ude uke--elbow break--right kage (to face)--left
kidney shuto--kosoto
9. Soto ude uke--left armbreak--right shotei--left kage (ribs)--
osoto
10. Upthrust: Gedan juji--right mae geri--right tettsui--cross
twist otoshi (to mat)
11. Upthrust: Gedan juji--right mae geri--right collarbone
sakotsu--reverse armbar
12. Cross slash: Tensho grab (double soto ude uke)--armbreak
(submit)--kosoto--rear kneelingbar
13. Overhead knife (down): Jodan juji--jodan tettsui--elbow
break--hiji-bodyslam
14. Double inside uke--rear right hiji--ippon seoi--fumi komi
(to axilla)
15. Draws pocket knife: Left gedan barai--upward armbreak--
left face shotei
16. Straight thrust: Right yoko geri--wrist twist--fumi komi (to
ribs)--yubi tori
17. Left gedan shuto--right sakotsu (to arm)--crosstwist--mae
geri--sakotsu--flex comealong
18. Straight thrust: Right yoko haitto (to face)--hadake jime
19. Straight thrust: Right sakotsu (to arm)--nelson strangle
20. Straight thrust: Right yoko haitto (to face)--hittsui--inside
armtwist
21. Straight thrust: Right yoko haitto (to face)--ude tori--
otoshi--fumi komi (to ribs)--yubi tori
Kempo Karate #5
Club Defense
1. Blow: jodan juji uke--R sakotsu--elbow break--L hiji--R
hittsui--osoto gari
2. Blow: jodan juji uke--R tettsui--L gedan ulna--R ura tsuki-
-inside armtwist
3. Blow: age uke--Mae geri--sakotsu--ulna press--barflex
4. Blow: age uke--Mae geri--tettsui--osoto gari--winglock
5. Straight thrust--Soto ude uke--elbow break--R shotei--
osoto guruma
6. Blow: age uke--Sakotsu--hittsui--osoto gari
7. Thrust: parry--Right yoko haitto--cross shuto--ulna press--
barflex--rear otoshi--yubi tori
8. Thrust: parry--Armbreak--right kage--left kidney chop--
kosoto gari--rear kneelingbar--barflex
9. Thrust: parry--Yoko shuto--kage tsuki (to face)--inside
armtwist
10. Thrust: parry--Yoko haitto--ude tori--barflex--rear otoshi
11. Thrust: parry--Right haitto--right gohon nukite--rear
hadake
12. Thrust: parry--Yoko shuto--right kage--osoto gari--
winglock
13. Attack legs--L gedan barai--up elbow break--L gohon--R
ganmen shuto
14. Attack legs--L gedan barai--elbow break--left gohon--R
gedan haitto--chicken head strike (under chin)--left: right
gohon--kouchi gari
15. Attack legs--L gedan barai--R arm sakotsu--R yoko geri--L
ushiro geri
16. Blow: jodan juji uke--Tettsui--double uras--ulna press--
one-hand barflex--otoshi--fumi komi--yubi tori
17. Blow: age uke--R hiji--ippon seoi--fumi komi--club
yawara
18. Blow: age uke--R tettsui--uras--hiji--bodyslam--ashi
hishigi
19. Blow: jodan juji uke--Sakotsu--uras--gohon--lapel
guruma--rolling heel kick
20. Blow: jodan juji uke--Tettsui--gohon--uras--hittsui--osoto
gari
Kempo Karate #6
Boxer defense
1. Nagashi uke--Left yoko haitto---left rear hiji (to kidney)
2. Nagashi uke--Left-right kage tsuki
3. Left cross shuto--Right thigh shuto---left hiji---right kage
4. Left cross shuto--Right-left hiji---right uraken
5. Left cross shuto--Left yoko haitto---elbow break---right
yoko shuto
6. Nagashi uke--Left kage tsuki---left downward uraken
7. Nagashi uke--Left hittsui geri---left fumi komi---uraken
8. Nagashi uke--Left yoko haitto---right gohon---right kosoto
9. Nagashi uke--Left hiji---left osoto gari
10. Nagashi uke--Left yoko geri---right yoko geri
11. Nagashi uke--Left mawashi geri---right ushiro geri
12. Nagashi uke, spin--Right soto mikazuki geri
13. Nagashi uke, spin--Right soto mikazuki geri---right yoko
shuto---left cross shuto
14. Nagashi uke--Left mawashi geri---right soto mikazuki geri
15. Nagashi uke, back--Right mawashi geri---left mae geri
16. Nagashi uke, spin--Soto ushiro geri
17. Nagashi uke, spin--Right ushiro geri---left yoko geri
18. Nagashi uke--Half-step shuffle---left-right yoko geri
19. Nagashi uke--Right mikazuki geri (to kidney)---left fumi
komi
20. Nagashi uke--Left mawashi geri (to mat)---left fumi komi-
--sakotsu
21. Nagashi uke--Right ushiro geri---left yoko geri---right
yoko shuto
Last updated: Sun Oct 27 12:00:21 2002
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